For those who come to me and say "Avery, I know what I am meant to do, I just don't know how to get there. Please help." Creating a crystal clear vision for what that is, is the important first step to making desire a reality.

This was a post that I wanted to share with IG but couldn...

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Our Bucket List Party at Pour Yours last night was a smashing success! Thanks to all the ladies who participated, shared their aspirations and got real about some challenges.

We all left with a our short-term and long-term lists started - ah but it's just the beginning. We also set s...

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I’d like to share a SMALL CHANGES OVER TIME experience: I used to talk a lot, be highly critical and had to be right. Not good! I wanted to be different, to have different outcomes but I didn’t know where to begin. A mentor once told me “Avery, you don’t always have to be right. And if you happen...

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1 Degree Change is all about having radical change in your life without having to change radically. One small change in what you do or say, acted on consistently, can change the trajectory of your life.

Through coaching programs, women entering a new season of life connect with their passion, d...

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4 months ago
Avery practices what she coaches. She’s transformed her life one change at a time and she will guide you through the changes you want to make. It truly makes a difference to have someone like Avery help you find clarity in what you want in your next chapter of life.
- Carla C
3 months ago
Avery facilitated an awesome class on health and wellness that helped me break my bigger goals down into mini steps to focus on, making them simple and so much easily to start on!
- Jenn P
4 months ago
She is a great couch.
- yoduel r

About us

At 1 Degree Change, we know that in order to have radical change in your life, you don't have to change your life radically.

Our mission is to help women listen to what they're heart is telling them.
Create an internal and external environment to nourish it,
And write amazing new chapters in their life story. 

We have a special place for women who have changed internally but their external environment hasn't, and provide the support needed to move forward.

We see the uncertainty of the woman entering a new season in life, and help her clarify her vision and make step by step changes to make it a reality.

We honor the successful woman who is longing for something new or different, and help her connect with her passion, and purpose and take action in presenting it to the world.

Through coaching conversations, we connect, inspire, motivate and transform. We hold space for you to determine what is the core of your desire and help you move forward by being accountable for actionable goals, highlighting your strengths and celebrating your successes.

Our success stories include women who desired to:
  • Travel the world
  • Learn how to set and hold boundaries
  • Start a charitable organization
  • Enjoy guilt-free self care
  • Change careers
  • Develop healthy relationships
  • Create and start on their Bucket List
  • Mend relationships
  • Go back to school
  • Learn a foreign language

Join us in creating a life you love.

Believing in all your possibilities,

Contact Us


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  • (727) 410-8194
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